Spinal Strengthening

Using various pieces of equipment to address the areas of strength, stamina and balance,
each participant in the programme undertakes supervised weekly sessions for a period of six weeks.

Rehabilitation of the spine

The Lansdown Clinic has a dedicated suite for the rehabilitation of the spine and joints. The programmes are evidence based and are a result of the latest research into the effective treatment of back and joint pain.

Using various pieces of equipment to address the areas of strength, stamina and balance, each participant in the programme undertakes supervised weekly sessions for a period of six weeks. For most, this ensures marked improvements in back awareness, endurance, stamina and strength. Participants are shown how to effectively use exercise to help their condition and a course of stretching is advocated. Balance and co-ordination are developed with the help of training aids as well as conditioning of frequently under-exercised muscles.

Programme Entry

Entry on to the programme is through referral by one of the clinic’s chiropractors. At the end of the programme, a concluding interview is held with the referring practitioner involving a discussion regarding future management of your condition. Individual programmes are available to address other specific conditions including post-surgical rehabilitation, arthritis and other joint pain.

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Areas that we serve:

Amberley, Avening, Berkeley, Bisley, Brimscombe, Bristol, Bussage, Cam, Chalford, Chedworth, Cheltenham, Cirencester, Crudwell, Dadlingworth, Dursley, Gloucester, Lypiatt, Malmesbury, Minchinhampton, Nailsworth, North & South Cerney, Oakridge, Oaksey, Painswick, Quedgeley, Rodborough, Slad, Stonehouse, Stroud, Tetbury, Westonbirt, Woodchester.