Call 01453 755 799

Meet the team

Mark Beard - Personal Training & Nutrition, Spinal Injury Rehabilitation.

Mark Beard is a personal trainer with over 10 years of clinic experience. He has a particular interest in core stability training, weight management with integrated health and nutrition advice and post pregnancy strength training. Mark also has personal experience working with rehabilitation of spinal injuries.

Mark offers a friendly, professional and diverse approach to his coaching, being able to draw on his vast clinical experience to be able to understand each individual's aims and goals, ensuring they are achieved. 

Mark has worked with the Stroud District Council under their ‘Healthy Workplace Scheme’ delivering excellent lifestyle advice to some of Stroud’s leading employers.  In addition to the above, he holds a black belt in Okinawan Goju-Ryu Karate and has been the fitness coach for King Stanley Junior FC.

Mark is available on Tuesdays, Thursdays and Fridays for personal training, nutritional assessment and weight loss advice.  He also runs the spinal strengthening classes which take place on Tuesday evenings and Saturday mornings.

We offer FREE 30 minute Wellness Check appointments to new and existing patients.  Included are a blood pressure check, comparative body analysis and nutritional advice.  

Spinal Strengthening Course:
6 x 1 hour sessions  £168.00 (payable at beginning of course)
Personal Training:
1:1- 1 hour £35.00
2:1 (buddy session) 1 hour £50.00
Nutritional Evaluation:
60 minute Consultation + 30 minute Free follow-up appointment £55.00
30 minute Nutrition appointments £23.00
Weight Management Programme:
6 x 30 minute sessions £120.00 (payable at beginning of course)

 

To book an appointment with Mark, please contact the Lansdown Clinic on 01453 755799 or email us at reception@lansdownclinic.co.uk

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General Chiropractic Council
The College of Chiropractors
British Chiropractic Association
British Chiropractic Association
British Chiropractic Association

Areas that we serve:

Amberley, Avening, Berkeley, Bisley, Brimscombe, Bristol, Bussage, Cam, Chalford, Chedworth, Cheltenham, Cirencester, Crudwell, Dadlingworth, Dursley, Gloucester, Lypiatt, Malmesbury, Minchinhampton, Nailsworth, North & South Cerney, Oakridge, Oaksey, Painswick, Quedgeley, Rodborough, Slad, Stonehouse, Stroud, Tetbury, Westonbirt, Woodchester.

Our address
  • The Lansdown Clinic
  • 1 The High Street
  • Stroud
  • Gloucestershire
  • GL5 1AU
 
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