Kate is a new member to the clinic, joining in January 2019. She has a background in sports and fitness; with personal experience as an elite athlete with running; from mountain running for Great Britain to indoor 3000m and running half marathon representing England.
She holds a degree in Coaching and sports development from the University of Bath and currently coaches swimming. She has a master’s degree in Sport and exercise Psychology for UWE and currently developing Pilates in schools from a funded platform.
Teaching Pilates for about 2 years, her main focus is on movement, creating flow with the breath, developing individual practice for spinal rehabilitation, fitness or for sports specific and enhancing mind and body energy.