Before training as a Fitness Instructor, Sarah’s previous occupation was a dental nurse and dental radiographer. Sarah has always had a passion for fitness, and following a major car accident 17 years ago which involved her being out of action for 1 year, made Sarah decide it was a good opportunity to change her career.
Sarah’s career as a Fitness Instructor started with training as a Level 2 Gym Instructor, to include Exercise to Music, Aqua, Studio Cycling, Step, Nutrition & Weight Management, and more recently a Level 3 Pilates Instructor, including Pre & Post Natal.
Sarah has developed a great passion for Pilates and believes it’s a great tool for balancing both the body and the mind.
Sarah has since met her husband and they now have two children together. Sarah’s future plans are to continue doing what she loves doing best – teaching Pilates and being a mum. When the children are both at school, Sarah would like to train as a physiotherapist.